Category: Healthy Eating

A Guide to Healthier Snacking

There is nothing better than having a wee bag of crisps or a bar of chocolate throughout the day. Everyone has something that they love to snack on. But sometimes it can be too unhealthy and we can start to over snack and become out of shape. This small guide to healthier snacking will show some tips and tricks that you can use for a more nutritious bite. So read the list below and get swapping your Wispa for a watermelon.